compression strength. I can certainly see this product being a key training aid!”
training tool
training tool
specific muscle groups and I haven’t had the same result as I did with my
8-minute session using Switch™.”
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training tool
benefits to a number of different sports.”
The product
Switch™ is a compact training tool which enables you to do an upper-body ‘Time under Tension’ workout with low risk of injury. Instead of the muscle tension being created through the use of weights or resistance bands, you build the tension though the Switch™ and are therefore working against yourself, so the more muscle tension you put in, the more you get out. The benefits of using Switch™ speak for themselves.
The benefits
From beginners to fitness professionals, Switch™ provides the right level of workout intensity from the start, enabling all users to improve their physical performance and stamina.
No need for a complicated instruction manual, just follow the straightforward techniques in the workouts and you will instantly feel your muscles working.
The simple design of Switch™ means there is minimum risk of injury because you are working against your own body strength, so no risk of lifting weights that are too heavy and no resistance bands to break.
No need to work-out for hours on end, you’ll see the benefits with as little as 12 minutes exercise per week.
Delivers an effective workout for biceps, forearms, chest, and shoulders; and can be incorporated into abs and leg exercises. Switch™ makes your muscles work harder to optimise endurance, strength and muscle growth.
Switch™ delivers significant physical improvement when compared with other more expensive equipment which take up more space and require more time.
Switch™ is a ‘take anywhere’ piece of gym equipment, so whether you have limited storage space, travel a lot or want to warm-up muscles before competing, it’s the perfect exercise companion.
Switch™ is perfect for the type of low risk, gradual improvement required for rehabilitation or improving upper-body mobility. Its lightweight and simple design make it perfect for all ages and for exercising whilst seated, even in a wheelchair.
You will start to feel the muscles working within seconds of starting to use Switch™ and the more you use it you’ll see the physical improvement.
Switch™ is manufactured in the UK, from 82% w/w recycled material in 100% recycled packaging.
What people say
“For something so light and portable I got an unbelievable pump. In my sport, forearm strength and endurance are key, and after just 6 minutes with the Switch™ I could feel muscles firing.”
Isaac Rawcliffe, Lancashire Squash Champion 2018
“Following your simple instruction and using your compact take-anywhere design, I had the most intense forearms, bicep, shoulder and chest workout/pump I have experienced for a while. Using the straight forward techniques, you can instantly feel these crucial areas pump up and fatigue. With constant use this is a great stamina builder.”
Howard Short
“I used the Switch today and couldn’t believe the burn and pump I got. It was a good experience for me to try something new, I travel a lot so think this will help me stay in shape as I can take the Switch with me everywhere, no gym needed, so I truly recommend it.”
Anna Zabczynska, Personal trainer
This was, in my opinion, the quickest time I have ever reached failure during all my years in the gym. The design, combined with the given exercises, plus the intensity gives the person using it, maximum burn without wasting precious time. I also feel that this could well be the next big thing in travel companionship for the traveller who still wants to workout but lacks time and facilities are an issue.”
Craig
“It was simple to use and gave a great workout to the areas worked in a short period of time. In the field I’m in, this will work great alongside recovery to injuries and physio.”
Will, Peak performance sports massage and recovery therapist
“As I’m often in a rush and don’t always have time to train for long periods of time, the Switch is a great asset to have in saving time training and still receiving all the physical benefits.”
Liam Moore, Jujitsu instructor
“This is a whole new way to work-out, in fact, it is a good way to start a session because you’re activating so many different muscles. Injury prevention is a big thing, it isn’t about strapping yourself up and seeing how much you can lift, you need to gear your body up gradually, Switch can help you train all your little muscles that sometimes get missed. Get muscles balanced Switch it up.”
Steven Fell aka the Northern Ninja
“I used to play rugby until I had a life changing injury, which resulted in an above the knee amputation; I just wish I had found ‘Switch’ when I was in the early stages of my rehabilitation. Its light weight design helps to remove some of the fear of exercising when you are in significant pain, and I couldn’t believe the intensity of the workout I got whilst seated, I can only manage 9 minutes and my heart-rate is up and believe me, I am sweating. My Switch is so compact and I like it so much it’s coming on holiday with me”.
Dave Makin, Recovering Amputee
Our workouts
What are you waiting for?
Switch™ is one of those products that until you try it you won’t believe how good it is. So many people have used Switch™ from climbers to physiotherapist and body builders to personal trainers; without exception they have all been amazed by the intensity of workout they got in such a short time; not only that it’s amazing value for money.
Can you afford not to try Switch™?
What are you waiting for?
Switch™ is one of those products that until you try it you won’t believe how good it is. So many people have used Switch™ from climbers to physiotherapist and body builders to personal trainers; without exception they have all been amazed by the intensity of workout you get in such a short time; not only that it’s amazing value for money.
Can you afford not to try Switch™?
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